Bella U Personal Training | Brisbane Kids

What do women want from a Personal Trainer? ???.

Women?s Personal Trainer Based in Brisbane Northside

When I sat down to contemplate what it is women want from their health & fitness experience with me, I began to
separate ?what women want? from ?what women are? and then in turn consider how these different questions played a role in the type of Personal Trainer I am.? I then, rather predictably, began to think about what I wanted from being a Personal Trainer?.. I obviously have far too much time to think and simple things can become a little cryptic for me at times?. this is what I came up with.

Let?s begin with some general observations about what women are, or more precisely what my best friends, my clients and I are:

For the most part, my friends and my clients are selfless, as the demands of children, partners, work and budgeting, outside school activities, shopping, cleaning, organising etc.? leave very little time for pampering and the contemplation of one?s navel.? Our weeks are spent in a dizzy haze of dancing tuition, swimming lessons, kindy pick-ups, school drop-offs, light loads of washing, stained coffee cups, defrosted mince and bathroom residue.? Our partners contribute to the household and we are GRATEFUL but the vast majority of the domestic load is on our shoulders, right beside the giant pile of washing ready for folding.? That sounds a bit depressing and it would be if that was all there was?. I mean how much satisfaction can you get from clean floors and for how long? Nobody is ever as excited about it as you are?.

Whilst taking the time for yourself is sometimes the last thing you think you have time for! If you do not look after your health and fitness, WHO else is going to?

You cannot buy a box of ?health & fitness? at the supermarket.

At Bella U Personal Training

• I create a space and time for women to focus on their own needs.
• Through attention to women?s health and fitness, I can nurture and care, without any expectation for anything in return. I can make them the most important person ? if only for a short period in the day they are not ?mum?, ?wife? or worker.
• I allow women to feel comfortable whatever shape or size they are.? I believe it is simply enough to be a woman giving it a go!
• I aim to give women a superior service and value for money through a health and fitness programme that specialises in individual care and attention.
• I will give every woman health and fitness information, specifically geared towards them because I know their own health is often last on the list despite being top billing on the Medicare card.
• At the end of all of that I wish to create training sessions that are fun ?with the added health and fitness bonus.

Rochelle 0488 132 774??? E. Bella-u@live.com.auwww.bella-u-personaltraining.com.au

hurd hurd christopher hitchens ron paul 2012 zynga stock zynga stock sam houston state university