Effective Treatments for Anxiety Disorder are Therapy and ...

Do you feel anxious most of the time ? If you always experience a feeling of apprehension, uncertainty and fear that cause significant distress. When those feelings interfere with work and duties and it keeps you from enjoying life, chances are you are suffering from anxiety disorder.

Anxiety is defined as an unpleasant emotional state for which the cause is either not readily identified or perceived to be uncontrollable or unavoidable. The term anxiety disorder, however, includes fears (phobias) as well as anxieties.

Anxiety disorders are often debilitating chronic conditions, which can be present from an early age or begin suddenly after a triggering event. They are prone to intensify at times of high stress and are often accompanied by physiological symptoms such as headache, sweating, muscle spasms, palpitations, and hypertension, which in some cases can result to fatigue or even exhaustion.

Studies have also indicated that anxiety disorders run in families. Anxiety disorders may develop from a complex set of risk factors, including genetics, brain chemistry, personality, and life events.

Anxiety disorder categories include:

• Generalized anxiety disorder (GAD)
• Panic disorder
• Phobic disorders, such as agoraphobia and social phobia
• Obsessive-compulsive disorder (OCD)
• Post-traumatic stress disorder (PTSD)
• Separation anxiety disorder

Anxiety disorders are categorized according to the severity and duration of their symptoms and specific behavioral characteristics.

Anxiety disorders are usually caused by a combination of psychological, physical, and genetic factors. Anxiety disorder is ones reaction to life stresses such as financial worries or acute physical illness. Clinical studies suggest a correlation between anxiety and difficulty in maintaining balance causes the disorder.

The standard approach to treating most anxiety disorders is a combination of talk therapy and ?anxiety medication. The drugs usually recommended for depression, are often considered as the first line treatment for anxiety disorders. ?

Most popular anxiety medication is Buspar. Buspar is used to treat anxiety disorder. Buspar affects the chemicals in your brain that may have become unbalanced and are causing anxiety.

Other types of medications like benzodiazepines, azapirones, beta blockers, or atypical antipsychotics may also be prescribed. A healthy lifestyle that includes exercise, adequate rest, and good nutrition can also help to reduce the impact of anxiety.

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Tags: anxiety disorder, anxiety meication

Source: http://fitnesshealthtoday.com/effective-treatments-for-anxiety-disorder-are-therapy-and-medication/

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